ABOUT

About Us

Hi, I’m Scott—I'm a Certified Orthopedic Exercise Specialist, fitness author (Built from Broken), and founder of SaltWrap, a therapeutic nutrition company.

My wife, Carrie, and I built The Grounding Lodge as a respite from modern life— a place to reset, disconnect, and reconnect.

With an outdoor gym, sauna, hot tub, and nearby hiking, it’s designed to help your mind and body recover and rejuvenate.

Learn more about me at scotthogan.com, and my bestselling pain book at bfb-book.com.